The Apple Fitness app also displays weekly, and monthly trends, and awards you with digital prizes when you reach certain benchmarks. If you’re looking for smart tech, a focus on behavioral therapy, and food and activity tracking, Noom or Wellos might be a great fit. There is a free version of the app, but you can upgrade for additional features for $9.99 per month or $69.99 annually. WeightWatchers offers three plans, all of which provide access to the company’s app.
FitNotes – Best for Android
An ad-free Pro version is also available for users seeking an uninterrupted experience. Strava combines fitness tracking with a social element, allowing you to connect and compete with friends, or even strangers, in your area. The app’s community challenges and leaderboard rankings keep you motivated to beat your own records.
Free vs Premium: What You’re Actually Getting
It delivers programs tailored to the equipment you have, from barbells and kettlebells to cable machines and medicine balls. Strength+ costs $10 per month, but it is free for anyone with an existing App+ or All-Access membership. Effortlessly log each set by recording the weight and reps, and monitor your progress after every workout. Track each session in your fitness journal to see your improvements over time. Design your perfect workout by creating fully customized workout routines tailored to your fitness level and goals.
Best Workout Log Apps to Track Your Fitness
They show your previous performance immediately when logging exercises, making it easy to ensure you’re adding weight or reps over time. The key is seeing historical data quickly—you shouldn’t need to dig through menus to find what you lifted last week. Home Workout provides bodyweight exercise routines that require zero equipment. The app includes programs targeting specific muscle groups or full-body workouts, all demonstrated with animations. The free version includes over 190 workouts ranging from yoga and mobility to high-intensity strength training. Each workout includes video demonstrations and audio coaching, making it feel like having a personal trainer.
Nike Training Club – Best Free Guided Workouts
Adidas Training, formerly known as Runtastic Results, is a flexible fitness log app that focuses on bodyweight and functional workouts. It’s ideal for users who prefer guided routines with a visual, app-based coaching experience. BodyFit is the official fitness log app from Bodybuilding.com, offering access to structured workout programs created by professional coaches and athletes.
Hybrid Training Guide: Mix Strength and Cardio Like a Pro
The apps were tested by lifters with different experience levels—from complete beginners to advanced athletes following periodized programs. This helped us identify which apps work best for specific user types. We spent over 40 hours testing workout tracking apps across iOS and Android devices. Our evaluation process focused on real-world usability rather than marketing promises. When you track your workouts digitally, you create a searchable database of your training history.
With 20M+ downloads and recognition from Forbes and PC Magazine, Jefit has established itself as the industry leader. MapMyFitness by Under Armour is an all-around workout log app for tracking over 600 types of physical activities. It’s perfect for those who enjoy outdoor workouts, cardio, or general fitness tracking. SmartGym is a modern workout log apps that offers sleek visuals, smart organization, and full Apple ecosystem integration. It’s great for users who want an iOS-first experience with detailed workout planning. Instead of relying on memory or notebooks, a fitness log app records learn tai chi at home sets, reps, weights, and more all from your smartphone.
Tracking eliminates guesswork, allowing you to see patterns, make adjustments, and stay consistent with your goals. Of course, scrolling the app store can feel overwhelming, and not every fitness app delivers high-quality programming. That’s why our exercise professionals in the Good Housekeeping Institute Nutrition & Fitness Lab tested more than 40 workout apps to find the ones that truly stand out. We evaluated everything from the quality of the workouts and variety of classes to how intuitive the apps felt to use. Ahead, we’re sharing the best workout apps to elevate your fitness routine, no matter your goal or experience level.
Analytics & Progress Tracking
This app may be best for people new to running who want to build up their fitness. Glo provides online yoga, meditation, pilates, and fitness classes. They won’t communicate with each other, but each does its job well.
With Stridekick, you can get fit and stay motivated with a social workout community. You’ll find friends who are just as committed to their fitness journey as you are. You can share workouts, ask questions, and post motivational photos. With the right tools and consistency, achieving a healthier lifestyle is within reach. With so many food choices, fitness routines, and conflicting advice out there, staying on track can feel overwhelming. When it comes to fitness, like many endeavors, keeping track of what you plan to do, and when, has been shown to help people meet their goals.
Shred App vs Dr. Muscle 2026: Which Workout App Is Best for You?
It’s always best to consult with a healthcare professional like a dietitian for personalized advice and safe weight management strategies. Ultimately, success with a weight loss app depends on the user’s engagement, consistency, and commitment to making sustainable lifestyle changes. It’s also worth noting that individual preferences play a role as well. At $149.99/year, it’s easily the most expensive app I tested—twice the price of Strava. I can totally see the price being worth it, though, especially if you have a home gym or a cheap gym membership.
Plus, the app has a friendly interface and a vibrant community of users that are always willing to help. Whether you’re a beginner or an experienced lifter, GymWorkout is the best gym tracker app to help you stay on top of your game. The best fitness apps for tracking in 2025—Strong, FitNotes, Hevy, and Fitbod—cater to diverse needs, from minimalist logging to guided workout plans. By choosing an app that aligns with your goals and device, you can transform your fitness routine with data-driven insights. Start with a free option like FitNotes or Hevy, and upgrade to premium features if you need more tools to stay motivated.
- It’s great for users who want an iOS-first experience with detailed workout planning.
- Whether you’re training in the gym or at home, Strong lets you log and track your progress with detailed data.
- I also liked that you can tell the app what kind of running shoes you wear, and it’ll tell you how many miles you’ll get out of them before needing to replace them.
- With so many options available today, it’s easier than ever to find an exercise log app tailored to your routine.
- Another downside is that the sleep and recovery tracking are pretty mediocre.
- The app displays pace and distance results in an easy-to-read graph so a person can track their performance.
What People Say About Daily Burn
My Work In Progress (MWIP) is a detailed workout tracker that works through a browser and apps. The browser part is excellent for setting up your exercise routines first, while the phone app is what you’ll probably use to log your workouts. Remember that the best workout tracker is the one you’ll actually use consistently.
Best fitness app for strength training beginners
Before committing to an app long-term, check whether you can export your data. Losing years of workout history because you can’t export it is frustrating. Honestly, CrossFit-specific tracking remains challenging in free apps.
